Episode 1: Return to Who You Were Born to Be: Attachment Wounds

Our relationship patterns are often survival patterns we learned in childhood. Our nervous system is meant to keep us safe and uses our early experiences to decipher what might have been dangerous for us for the rest of our lives. In today’s episode, I address how coping skills that once served you, now manifest in a maladaptive manner in adulthood in relationships. I discuss how inner child work can help to unlearn what we were taught as children and we can return to the person we were born to be.

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Best and Rest, Jenn.

©2022. All Rights Reserved. The REDHEADREVEAL® Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice. Always seek the advice of a health professional with any questions you may have regarding a medical or psychological condition.