As ahigh-performance coach
Jenn Pinkerton brings her clinical expertise, connection-focused guidance, and trauma-informed care to her work with adults—individuals, couples, and families—helping them transform their relationships and elevate their lives.
As the founder of Pinkerton Psychotherapy and host of the REDHEADREVEAL with Jenn Pinkerton Podcast, Jenn facilitates meaningful conversations with thought leaders on relationships, intimacy, sexuality, attachment, and growth. Her work centers on helping people understand the deeper patterns that shape how they show up in their lives and connections.
A trauma-informed connection expert and educator, Jenn offers relationship intensives, online workshops, and speaking events designed to move people toward greater vulnerability, self-awareness, authenticity, and secure connection. Her mission is grounded in the belief that healing and growth are possible for everyone.
Jenn is committed to helping others reach their highest potential—because everyone deserves a life where they don’t just survive, but truly thrive.

RelationshipCoaching
Relationships are complex. These flexible one-on-one sessions help people find greater fulfillment: connection, vulnerability, authenticity, growth, self-awareness and an overall leveling up in life.
IntimacyCoaching
I help individuals and couples understand their connectedness within their relationships and sexuality while identifying the root causes of beliefs and behaviors that limit intimacy and fulfillment.
SpeakingEvents
I engage audiences through insights on relationships, emotional health, intimacy, and trauma healing, creating a welcoming space for self-awareness, meaningful connection, and personal growth.
Podcast
I am a connection expert and emotional health advocate sparking meaningful conversations around attachment wounds, intimacy, sexuality, and relationships on my podcast, REDHEADREVEAL WITH JENN PINKERTON.
Connection Cards
As a connection expert, a certified sex and relationship expert, this deck was thoughtfully crafted to help couples build a deeper, rawer, and emotionally honest connection. Whether you're dating or married, these prompts are meant to foster understanding, empathy, and meaningful communication—no matter what phase your relationship is in. Widely embraced by therapists and couples alike.
Latest Podcast Episodes
I help people reveal and understand their attachment wounds and unresolved emotional trauma that keeps them in survival mode, thus negatively impacting their relationships and sexuality. You can feel to heal and have a life of connection and thrive!
Struggling with mismatched libidos, rejection, pressure, or feeling disconnected sexually? Jenn shares three essential shifts to help couples navigate differences in desire without blame, shame, or keeping score. Discover why there’s no “correct” amount of sex, how spontaneous and responsive desire differ, and why understanding the emotions beneath desire matters. Learn how to handle “not tonight” without pressure, communicate turn-ons and turn-offs, and create opportunities for intimacy while respecting boundaries. The goal isn’t matching desire perfectly, but building a sexual connection where both partners feel heard, valued, and respected.
Want to raise mentally strong kids without constant yelling, correcting, or controlling? Psychotherapist Jenn Pinkerton shares three powerful parenting shifts: understanding what’s beneath your child’s behavior, pausing before reacting, and supporting without taking over. Learn how to regulate your emotions, set healthy boundaries, repair after difficult moments, and help kids navigate disappointment, mistakes, and big feelings without shame. Discover why age-appropriate struggles build resilience and why connection matters more than control. The goal isn’t perfect parenting. It’s raising confident, emotionally resilient kids who feel safe, supported, and understood.
What if sex was something you truly experienced, not just performed? Jenn Pinkerton sits down with psychologist and sex therapist Dr. Laurie Mintz to explore the orgasm gap, sexual desire, pleasure, and the importance of understanding your body. They discuss cultural expectations, shame, responsive desire, sexual pain, menopause, and how medications like SSRIs can affect intimacy. Dr. Mintz also shares her personal experience with orgasm loss and resources for reclaiming pleasure. Discover why sexual satisfaction is an important part of women’s health and how self-awareness, open communication, and connection can lead to more fulfilling intimacy.
Everyone should have a life where they thrive.
Boundaries Are Badass
Hurt People Hurt Others
Feel to Heal®
Connect with Jenn Pinkerton
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