Therapy Services in Houston

Adult Therapy

Our journey doesn’t come with a manual, and making sense of it all is not always black and white. Our life struggles can be greatly minimized with an understanding of our own emotional reactions, behavior patterns and attachment history. Whether you are dealing with trauma, attachment issues or inner child concerns, those can be addressed in therapy to heal from those emotional injuries. Our adaptive responses can affect the ways we connect with others in family dynamics and hinder friendships. Anxiety and depression can prevent you from functioning at your highest level and often some understanding and processing of emotions combined with some cognitive behavioral techniques can be of great benefit. Individual therapy can also address personality disorders and mood disorders.

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  • Trauma work
  • Inner Child Work
  • Anxiety
  • Depression
  • Self-Esteem
  • Women’s Issues Therapy
  • Personality (Bipolar, BPD, NPD) and Mood Disorder Therapy
  • EMDR Therapy
  • Hypnotherapy

Relationship / Couples Therapy

We are relational beings who have a great need for connection to others. Relational fulfillment is possible and attainable. The narratives we adopted as individuals greatly affect a couple. Having clarity over your issues and triggers as well as your partners, is beneficial to growth with more unity and love. Infidelity, communication styles, lack of romance and disconnection can be addressed to repair the relationship. We are experienced in working with various types of relationships and couples – hetero, poly, LGBTQ+.

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  • Couples Counseling (Marital, Infidelity, Alternative Relationship, Divorce)
  • Relationship (Individual, Family Conflict, Friendships)
  • Premarital Counseling
  • Life Transitions
  • Difficulty Communication
  • Feeling Disconnected

Sex Therapy

Sexual intimacy is a vital part of romantic relationships. Who wouldn’t like to have more meaningful and satisfying sex? Although sexual dysfunction, lack of arousal or pain issues can be present and problematic, the more common problem is the disconnect between partners. Our own balance within our relationship with our partner influences our intimate life. There is give and take sexually, and at times a couple needs help translating their needs and desires in a language that the other partner can hear and accept, and then employ. There is much talk about sex addiction, and it can be a very real issue. However, sometimes sexual issues are labeled as such when in fact there are preference, desire, fetish and orientation issues that can be addressed and the gap between partners bridged. Sex is not a taboo subject here and we support alternative lifestyles, kink and LGBTQ+ preferences.

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  • Sex Positive, Kink Allied, LGBTQ+ support
  • Intimacy Concerns
  • Sexual Desire, Arousal, Orgasm, Pain

Parenting Therapy

As parents, we want to do the best for our children. We want to protect them, love them and and care for them. The parent/child bond is substantial. However, our conflict and communication styles individually may not be the best for our kids. We may face challenges with our children regarding their decision making. You may not know how to keep your teen on the right path. Mindful parenting is possible, even with teens. You can resolve conflict with compassion and consequences, teach valuable life lessons with warmth, and provide a healthy foundation in which children grow to be independent yet connected adults whether you are needing divorce or co-parenting support.

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  • Co-Parenting / Divorce Support
  • Teen Counseling
  • Discipline / Independence

Coaching

Are you not reaching your personal or life goals?
Perhaps you feel stuck without understanding why you cannot achieve the next level of success. Or you might be considering a career change and unsure what to do next. You can receive guidance to pave the way for your most prosperous and rewarding life.

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Online / Telehealth and Group Therapy

We offer therapy that fits in with the modern day needs of efficiency via telehealth therapy. Online therapy assists with giving the balance of those with family, careers, commutes, health or covid concerns, etc. that could make traditional therapy challenging. Through the use of a secure video zoom platform, we can provide effective services without the inconvenience of coming into our practice. Group therapy can provide support in a different way. Often group therapy gives a sense of community in finding common ground with others struggling with the same issues. The sounding board aspect and the motivation to shift and grow are added benefits of the group setting.

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