Wounds Choose Until You Choose

If a wound doesn’t heal properly, it will fester.

Courageous Communication

This is the time to have what I call courageous…

Baby Steps

If you do the emotional work, you will experience growth.


Most of the time, when we are hurt, we have given the…

Hope Amidst Fear and Futility

The world is kind of shitty right now. With a pandemic…