Take the FREE Pinkerton Relational Health Index Quiz Now:https://pinkertonrelationalhealthinde…Do you ever feel like you’re carrying your entire relationship?You’re the one remembering appointments, managing the calendar, planning vacations, noticing what the kids need, buying gifts, and keeping everything running—while your partner waits to be told what needs to be done. Over time, that imbalance doesn’t just create frustration. It creates exhaustion, resentment, and emotional distance. In this video, psychotherapist Jenn Pinkerton explains the relationship dynamic between weaponized incompetence and overfunctioning, why these patterns usually develop without either partner intending them to, and how they quietly erode trust, attraction, and emotional safety. You’ll learn why over functioning is often rooted in anxiety rather than control, why under functioning isn’t always laziness, how the mental load impacts connection, and why true partnership requires shared ownership—not just “help.” Jenn also shares practical strategies for breaking this cycle, including how to redefine responsibilities, stop rescuing, take initiative, and create a relationship where both partners feel supported instead of overwhelmed. The goal isn’t keeping score—it’s building a partnership where neither person has to carry life alone. Whether you’re dating, engaged, married, or simply trying to understand recurring relationship patterns, this conversation will help you identify what’s really happening beneath the surface and begin creating healthier habits together.SUBSCRIBE TO MY CHANNELHealthy relationships don’t happen by accident. They happen through awareness, intention, and practice. Subscribe for weekly videos on emotional safety, attachment, communication, conflict resolution, intimacy, and building lasting relationships. / @jennpinkerton CONNECT WITH JENN:Website: http://www.jennpinkerton.comInstagram: @JennbpinkertonFacebook: Jennifer PinkertonTwitter: @redheadrevealTikTok: @redheadreveal Connection Cards: Shop Here: https://linktr.ee/jennbpinkerton?utm_…Purchase one of Jenn’s course here: https://jennifer-pinkerton.mykajabi.c…Click here to work with Jenn and her transformational 30 day program: https://jennpinkerton.com/
