Do you find yourself obsessing over someone’s texts, analyzing their behavior, or feeling an enormous sense of relief when they finally give you attention? You may think you’re looking for love, but sometimes the deeper need is to feel chosen—and to use someone else’s interest as proof that you’re worthy.In this video, psychotherapist Jenn Pinkerton explores what happens when being chosen starts to feel like proof that you matter. She breaks down how to recognize when you’re trying to earn someone’s approval, how to pause before reacting to uncertainty, and how to evaluate whether the relationship in front of you can actually meet your needs. Pasted textYou’ll learn how to stop confusing reassurance with security, communicate your needs without overexplaining, tolerate uncertainty without abandoning yourself, and let someone’s answer inform your choices—not your worth. Because you can deeply want someone and still ask an important question: Do I actually like the relationship I’m being offered?If you’ve ever felt like you’re constantly trying to become “easier” to love, waiting for someone to choose you, or questioning your worth when someone pulls away, this video will help you approach dating with more clarity, self-trust, and self-respect.SUBSCRIBE TO MY CHANNELHealthy relationships don’t happen by accident. They happen through awareness, intention, and practice. Subscribe for weekly insights on relationships, attachment, emotional wellness, communication, intimacy, and building lasting connection.https://www.youtube.com/@jennpinkerton
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